एक मूल शिक्षा · चिंतनशील भाव · थोड़ा संदर्भ सहायक
“Yoga is the breaking of suffering’s grip, practiced steadily.”
जिसमें दुःखोंके संयोगका ही वियोग है, उसीको योग नामसे जानना चाहिये । वह योग जिस ध्यानयोगका लक्ष्य है, उस ध्यानयोगका अभ्यास न उकताये हुए चित्तसे निश्चयपूर्वक करना चाहिये ॥
श्लोक क्रम में — हर संस्कृत शब्द और नीचे उसका अर्थ। किसी शब्द पर जाकर उसे देखें।
शब्दशःthat · one should know · the separation from union with suffering · called yoga · that · with certainty · should be practiced · yoga · with an undiscouraged mind
True meditation is the ending of the mind’s bond with suffering. That practice should be continued steadily, without losing heart.
यह श्लोक Krishna द्वारा कहा गया है, कुरुक्षेत्र की भूमि पर, अध्याय "ध्यान योग" में।
श्लोक 23 भगवद् गीता के 6वें अध्याय में है — ध्यान योग। इस अध्याय में कुल 47 श्लोक हैं।
You sit in a parked car after a hard conversation, replaying every word and wanting to avoid the next one. This verse says the way out is not escape, but steady practice without losing heart.
Did you like this verse?
It shifts meditation from a mood you wait for to a discipline you keep practicing until suffering loosens.
इस श्लोक का अर्थ
True meditation is the ending of the mind’s bond with suffering. That practice should be continued steadily, without losing heart.
संदर्भ और टिप्पणी
On the battlefield, Arjuna is frozen by grief and confusion. Krishna has already described the calm that meditation can bring, and now he names it plainly: real yoga is freedom from suffering’s grip. This verse urges steady practice without discouragement.
आज के जीवन में महत्व
You sit in a parked car after a hard conversation, replaying every word and wanting to avoid the next one. This verse says the way out is not escape, but steady practice without losing heart.
“You can keep going without expecting every session to feel good. The practice itself is already the release.”
संबंधित विषय: vairagya (51 श्लोक), dhyana yoga (13 श्लोक)