आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते ।
योगारूढस्य तस्यैव शमः कारणमुच्यते ॥
योगारूढस्य तस्यैव शमः कारणमुच्यते ॥
हिन्दी अनुवाद
जो योगसमता में आरूढ़ होना चाहता है, ऐसे मननशील योगीके लिये कर्तव्यकर्म करना कारण कहा गया है और उसी योगारूढ़ मनुष्यका शम शान्ति परमात्मप्राप्तिमें कारण कहा गया है ॥
English
For the sage who seeks to rise into yoga, action is the means. For the one who has risen in yoga, stillness is the means.
श्लोक का अर्थ
Action helps a seeker rise into yoga. Once that steadiness is reached, calm stillness becomes the support.
संदर्भ और टिप्पणी
On the battlefield, Arjuna is frozen, and Krishna begins mapping the path back to steadiness. He explains that a seeker first uses right action to climb toward inner discipline, and then uses calm stillness to remain established there.
आज के संदर्भ में
You are learning to meditate, but your mind keeps darting to messages, chores, and unfinished conversations. First you need disciplined practice; later, the deeper work is learning to stay quiet without effort.
सार
Progress is not forced by pressure alone; there is a time for effort and a time for quiet.
शब्दार्थ
आरुरुक्षोः (of one seeking to ascend) / मुनेः (of the sage) / योगम् (to yoga) / कर्म (action) / कारणम् (means/cause) / उच्यते (is said) / योगारूढस्य (of one established in yoga) / तस्य (of that one) / एव (indeed) / शमः (stillness) / कारणम् (means/cause) / उच्यते (is said)
यह श्लोक भगवद् गीता अध्याय 6: ध्यान योग — ध्यान का योग का भाग है, जिसमें कुल 47 श्लोक हैं।
संबंधित विषय: dhyana (31 श्लोक)