Dhyana Yoga · Verse 19

Bhagavad Gita 6.19

A trained mind becomes steady enough to stop flickering.

Wisdom translation, edited by Ankur Shukla. Commentary AI-drafted, human-reviewed. Reviewed June 2026. Methodology →

यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता ।
योगिनो यतचित्तस्य युञ्जतो योगमात्मनः ॥
Hindi · हिन्दी
जैसे स्पन्दनरहित वायुके स्थानमें स्थित दीपककी लौ चेष्टारहित हो जाती है, योगका अभ्यास करते हुए वश में किए हुए चित्तवाले योगीके चित्तकी वैसी ही उपमा कही गयी है ॥
English
As a lamp in a windless place does not flicker, so the disciplined mind of a yogi does not waver while practicing yoga of the true self.

What this verse means

A trained mind becomes steady and unmoving, like a lamp that does not flicker when there is no wind.

Context & commentary

On the battlefield, Krishna keeps teaching Arjuna how meditation changes a person from the inside. After describing the controlled mind, he gives a vivid image: a lamp in a windless place. That is the calm he wants Arjuna to recognize.

Why this verse still matters

You finally sit down after a fight, but your thoughts keep replaying every word. This verse points to a steadiness that no argument, memory, or fear can shake.

The takeaway

Stillness is not emptiness; it is a mind no longer pulled around by every disturbance.

Word-by-word translation

यथा (as) / दीपः (lamp) / निवातस्थः (placed in a windless place) / नेङ्गते (does not flicker) / सा (that) / उपमा (comparison) / स्मृता (is remembered) / योगिनः (of the yogi) / यतचित्तस्य (of the controlled mind) / युञ्जतः (practicing) / योगम् (yoga) / आत्मनः (of the true self)

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