एकाकी यतचित्तात्मा निराशीरपरिग्रहः ॥
The disciplined yogi, dwelling alone in seclusion, should constantly unite the mind with the supreme being, free from desire and possessiveness, with body and mind under control.
A core teaching · grounding in mood · easy to enter
“Steady inward practice begins when desire and possessiveness end.”
The disciplined yogi, dwelling alone in seclusion, should constantly unite the mind with the supreme being, free from desire and possessiveness, with body and mind under control.
The verse in reading order — each Sanskrit word with its meaning beneath. Hover a word to focus on it.
Read literallythe yogi · should unite · constantly · the self/mind · in seclusion · स्थित, established · alone · one whose mind and inner being are restrained · without desire · without possessiveness
A yogi should sit alone, keep the mind steadily focused on the divine, and let go of desire and possessiveness.
Krishna speaks this verse, on the battlefield of Kurukshetra, in the chapter titled "Dhyana Yoga" (The Yoga of Meditation).
Verse 10 sits in Chapter 6 of the Bhagavad Gita — Dhyana Yoga, "The Yoga of Meditation". The chapter has 47 verses in total.
You close the bedroom door after a draining day, but your mind keeps reaching for messages, praise, and proof. This verse asks you to sit down, stop grasping, and return inward.
Did you like this verse?
It shifts practice from chasing stimulation to steady inward attention.
What this verse means
A yogi should sit alone, keep the mind steadily focused on the divine, and let go of desire and possessiveness.
Context & commentary
Krishna is still teaching Arjuna on the battlefield, where fear and attachment have frozen action. After describing the settled yogi, he now gives the practice itself: withdraw, control the mind, and turn inward until desire and grasping fall away.
Why this verse still matters
You close the bedroom door after a draining day, but your mind keeps reaching for messages, praise, and proof. This verse asks you to sit down, stop grasping, and return inward.
“There is relief in not needing to grasp anything before you can be steady.”
Explore related themes: dhyana (31 verses)