श्लोक क्रम में — हर संस्कृत शब्द और नीचे उसका अर्थ। किसी शब्द पर जाकर उसे देखें।
समम्straight/evenकाय-शिरो-ग्रीवम्body-head-neckधारयन्holdingअचलम्motionlessस्थिरःsteadyसंप्रेक्ष्यgazingनासिका-अग्रम्tip of the noseस्वम्ownदिशःdirectionsचandअनवलोकयन्not looking
शब्दशःstraight/even · body-head-neck · holding · motionless · steady · gazing · tip of the nose · own · directions · and · not looking
श्लोक को समझें
✦
It shifts meditation from a vague idea to a concrete bodily discipline.
Sit with your body straight and still. Keep your gaze fixed and do not let the eyes wander.
02
युद्धभूमि पर
संदर्भ और टिप्पणी
On the battlefield of Kurukshetra, Arjuna is being taught how to meditate after the basic setup has been given. Krishna now moves from the seat and the breath of practice to the body's alignment, showing that inner training begins with disciplined stillness.
03
आपके जीवन में
आज के जीवन में महत्व
You sit down to breathe for five minutes, but your eyes keep jumping to the phone, the door, the clock. The practice starts when the body stops asking to escape.
सार
“Stillness begins with the body. A steady posture helps the mind stop scattering.”
Sit with your body straight and still. Keep your gaze fixed and do not let the eyes wander.
भगवद् गीता 6.13 किसने कहा है?
यह श्लोक Krishna द्वारा कहा गया है, कुरुक्षेत्र की भूमि पर, अध्याय "ध्यान योग" में।
भगवद् गीता 6.13 किस अध्याय में है?
श्लोक 13 भगवद् गीता के 6वें अध्याय में है — ध्यान योग। इस अध्याय में कुल 47 श्लोक हैं।
भगवद् गीता 6.13 आज के जीवन में क्यों प्रासंगिक है?
You sit down to breathe for five minutes, but your eyes keep jumping to the phone, the door, the clock. The practice starts when the body stops asking to escape.
It shifts meditation from a vague idea to a concrete bodily discipline.
इस श्लोक का अर्थ
Sit with your body straight and still. Keep your gaze fixed and do not let the eyes wander.
संदर्भ और टिप्पणी
On the battlefield of Kurukshetra, Arjuna is being taught how to meditate after the basic setup has been given. Krishna now moves from the seat and the breath of practice to the body's alignment, showing that inner training begins with disciplined stillness.
आज के जीवन में महत्व
You sit down to breathe for five minutes, but your eyes keep jumping to the phone, the door, the clock. The practice starts when the body stops asking to escape.
“Stillness begins with the body. A steady posture helps the mind stop scattering.”
संबंधित विषय: dhyana (31 श्लोक)